Points d'impact




Seiken

Uraken

Tettsui/Kensui

Hiraken

Ippon-Nukite

Nihon-Nukite
Ippon-Ken
Nakadaka-Ken

Gaiwan /Haiwan
/Naiwan /Shuwan

Haito /Haishu
/Nukite /Shuto

Kumade

Keito

Kakuto/Koken

Washide
Seiryuto

Teisho/Shotei

Haisoku/Ashi no ko

Sokuto
Kakato

Koshi

Empi/Hiji
Hiza




Bien fermer le poing !!






Programme technique
Blocages & attaques 		Positions
Positions